Member's Mark

4% Cottage Cheese (113 g)

Calories
120
Fat
5 g
Carbs
5 g
Protein
13 g
There are 120 calories in 1/2 cup (113 g) of Member's Mark 4% Cottage Cheese (113 g).
Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
430mg
19%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
13.00g
Vitamin D
0mcg
0%
Calcium
100mg
8%
Iron
0.20mg
1%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 28 Nov 23 07:39 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Cottage Cheese from Member's Mark

More products from Member's Mark

Other types of Cottage Cheese