There are 300 calories in 2 x 1/2 cup (80 g) of Kroger Old Fashioned Oats.
Nutrition Facts
Serving Size
2 x 1/2 cup (80 g)
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
54.00g
20%
Dietary Fiber
8.0g
29%
Sugars
2.00g
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
42mg
3%
Iron
4.00mg
22%
Potassium
204mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.