Golden Flake

Cheese Puffs

Calories
150
Fat
11 g
Carbs
16 g
Protein
2 g
There are 150 calories in 21 puffs (28 g) of Golden Flake Cheese Puffs.
Nutrition Facts
Serving Size 21 puffs (28 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
16.00g
6%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 Nov 11 08:09 PM
Source FatSecret Platform API
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