There are 208 calories in 1 cup, frozen, yields of Hash Brown (from Frozen).
Nutrition Facts
Serving Size
1 cup, frozen, yields
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
10.97g
14%
Saturated Fat
4.287g
21%
Trans Fat
-
Polyunsaturated Fat
1.264g
Monounsaturated Fat
4.902g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
26.81g
10%
Dietary Fiber
1.9g
7%
Sugars
1.5g
Protein
3.01g
Vitamin D
-
Calcium
14mg
1%
Iron
1.44mg
8%
Potassium
416mg
9%
Vitamin A
0mcg
0%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.