HomeFoodsFood ListCooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
Cooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
Common serving sizes
Calories
78
Fat
0.54 g
Carbs
17.17 g
Protein
2.06 g
There are 78 calories in 1 cup of Cooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.104g
1%
Trans Fat
-
Polyunsaturated Fat
0.256g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
66mg
3%
Total Carbohydrate
17.17g
6%
Dietary Fiber
3.4g
12%
Sugars
4.02g
Protein
2.06g
Vitamin D
-
Calcium
35mg
3%
Iron
1.04mg
6%
Potassium
386mg
8%
Vitamin A
488mcg
54%
Vitamin C
9.6mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.