There are 75 calories in 1 cup of Cooked Spaghetti Squash (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
4.1g
5%
Saturated Fat
0.789g
4%
Trans Fat
-
Polyunsaturated Fat
1.276g
Monounsaturated Fat
1.778g
Cholesterol
0mg
0%
Sodium
349mg
15%
Total Carbohydrate
10.08g
4%
Dietary Fiber
2.2g
8%
Sugars
3.9g
Protein
1.02g
Vitamin D
-
Calcium
32mg
2%
Iron
0.53mg
3%
Potassium
182mg
4%
Vitamin A
48mcg
5%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.