There are 41 calories in 1 ounce of Spinach Salad.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
1.85g
2%
Saturated Fat
0.537g
3%
Trans Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
0.83g
Cholesterol
29mg
10%
Sodium
87mg
4%
Total Carbohydrate
4.29g
2%
Dietary Fiber
0.5g
2%
Sugars
0.49g
Protein
1.96g
Vitamin D
-
Calcium
17mg
1%
Iron
0.5mg
3%
Potassium
89mg
2%
Vitamin A
51mcg
6%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.