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Spanish Rice
Spanish Rice
Common serving sizes
1 oz
100 g
1 cup
Calories
211
Fat
3.64 g
Carbs
40.68 g
Protein
4.67 g
There are 211 calories in 1 cup of Spanish Rice.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
3.64g
5%
Saturated Fat
0.515g
3%
Trans
Fat
-
Polyunsaturated Fat
1.703g
Monounsaturated Fat
1.166g
Cholesterol
0mg
0%
Sodium
700mg
30%
Total Carbohydrate
40.68g
15%
Dietary Fiber
2.7g
10%
Sugars
7.19g
Protein
4.67g
Vitamin D
-
Calcium
78mg
6%
Iron
3.13mg
17%
Potassium
469mg
10%
Vitamin A
17mcg
2%
Vitamin C
26.5mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
25
100 g
87
1 cup
211
Related types of Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
Brown Rice
White Rice
Instant Brown Rice
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