Quinoa (Cooked)

Other common serving sizes
Calories
1644
Fat
25.49 g
Carbs
303.07 g
Protein
57.61 g
There are 1644 calories in 2 cups, dry, yields of Quinoa (Cooked).
Nutrition Facts
Serving Size 2 cups, dry, yields
Amount Per Serving
Calories
1644
 
% Daily Values*
Total Fat
25.49g
33%
Saturated Fat
2.596g
13%
Trans Fat
-
Polyunsaturated Fat
10.321g
Monounsaturated Fat
6.751g
Cholesterol
0mg
0%
Sodium
2259mg
98%
Total Carbohydrate
303.07g
110%
Dietary Fiber
26g
93%
Sugars
0g
Protein
57.61g
Vitamin D
-
Calcium
278mg
21%
Iron
40.7mg
226%
Potassium
3254mg
69%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 10:08 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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