HomeFoodsFood ListCooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking)
Other common serving sizes
Calories
163
Fat
0.65 g
Carbs
34.34 g
Protein
5.36 g
There are 163 calories in 1 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.162g
1%
Trans Fat
-
Polyunsaturated Fat
0.272g
Monounsaturated Fat
0.057g
Cholesterol
0mg
0%
Sodium
388mg
17%
Total Carbohydrate
34.34g
12%
Dietary Fiber
8.5g
30%
Sugars
5.46g
Protein
5.36g
Vitamin D
-
Calcium
216mg
17%
Iron
1.9mg
11%
Potassium
707mg
15%
Vitamin A
68mcg
8%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.