There are 141 calories in 1 English Muffin with Fruit (Other Than Raisins).
Nutrition Facts
Serving Size
1 muffin
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.444g
2%
Trans Fat
-
Polyunsaturated Fat
0.31g
Monounsaturated Fat
0.234g
Cholesterol
0mg
0%
Sodium
256mg
11%
Total Carbohydrate
27.63g
10%
Dietary Fiber
2.3g
8%
Sugars
2.8g
Protein
5.4g
Vitamin D
-
Calcium
99mg
8%
Iron
2.43mg
14%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.