There are 138 calories in 1 Toasted English Muffin with Raisins.
Nutrition Facts
Serving Size
1 muffin
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.29g
1%
Trans Fat
-
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.532g
Cholesterol
0mg
0%
Sodium
184mg
8%
Total Carbohydrate
27.52g
10%
Dietary Fiber
1.5g
5%
Sugars
6.67g
Protein
4.44g
Vitamin D
-
Calcium
70mg
5%
Iron
2.45mg
14%
Potassium
97mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.