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Oat Milk
Oat Milk
Common serving sizes
1 fl oz
100 g
100 ml
1 cup
Calories
117
Fat
4.98 g
Carbs
15.91 g
Protein
2.98 g
There are 117 calories in 1 cup of Oat Milk.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
4.98g
6%
Saturated Fat
0.908g
5%
Trans
Fat
-
Polyunsaturated Fat
1.953g
Monounsaturated Fat
1.641g
Cholesterol
0mg
0%
Sodium
94mg
4%
Total Carbohydrate
15.91g
6%
Dietary Fiber
1.4g
5%
Sugars
7.83g
Protein
2.98g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
1.6mg
9%
Potassium
83mg
2%
Vitamin A
106mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
13 Dec 22 05:55 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fl oz
15
100 g
48
100 ml
48
1 cup
117
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1% Fat Milk
2% Fat Milk
Milk
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Low Fat Milk
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