There are 390 calories in 100 grams of Melba Toast.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
390
% Daily Values*
Total Fat
3.2g
4%
Saturated Fat
0.445g
2%
Trans Fat
-
Polyunsaturated Fat
1.282g
Monounsaturated Fat
0.782g
Cholesterol
0mg
0%
Sodium
829mg
36%
Total Carbohydrate
76.6g
28%
Dietary Fiber
6.3g
23%
Sugars
0.94g
Protein
12.1g
Vitamin D
-
Calcium
93mg
7%
Iron
3.7mg
21%
Potassium
202mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.