| Whole Wheat Toasted Bread | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 very thin slice | 0.57 | 6.67 | 1.29 | 37 |
| 1 thin slice | 0.80 | 9.24 | 1.79 | 51 |
| 1 regular slice | 1.06 | 12.32 | 2.39 | 68 |
| 1 large or thick slice | 1.19 | 13.86 | 2.69 | 76 |
| White Toasted Bread | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 very thin slice | 0.52 | 7.07 | 1.17 | 38 |
| 1 thin slice | 0.68 | 9.25 | 1.53 | 50 |
| 1 regular slice | 0.88 | 11.97 | 1.98 | 64 |
| 1 large or thick slice | 1.08 | 14.69 | 2.43 | 79 |
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Toasted Rye Bread | 0.86 | 12.74 | 2.26 | 68 |
| Toasted Multigrain Bread | 0.98 | 12.10 | 2.62 | 65 |
| Toasted French or Vienna Bread | 1.95 | 33.28 | 5.66 | 176 |
| Toasted White with Whole Wheat Swirl Bread | 1.06 | 12.73 | 2.39 | 68 |
| Toasted Wheat or Cracked Wheat Bread | 1.06 | 12.31 | 2.38 | 68 |
| Toasted Reduced Calorie High Fiber Wheat Bread | 0.63 | 11.98 | 2.50 | 54 |
| Toasted Raisin Bread | 1.15 | 13.66 | 2.06 | 71 |
| Toasted Garlic Bread | 3.65 | 13.03 | 2.22 | 94 |
| Toasted Challah Egg Bread | 1.39 | 11.05 | 2.20 | 66 |
| Toasted Oatmeal Bread | 1.20 | 13.18 | 2.30 | 73 |
| Toasted Pumpernickel Bread | 0.99 | 15.14 | 2.76 | 80 |
| Toasted Wheat Germ Bread | 0.82 | 13.58 | 2.68 | 73 |
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 slice Texas Toast | 3.32 | 11.86 | 2.02 | 86 |
| 1 slice French Toast | 6.13 | 20.02 | 5.58 | 159 |
| 1 piece Melba Toast | 0.16 | 3.83 | 0.60 | 20 |
| 1 Toasted Bagel | 1.70 | 56.54 | 11.03 | 285 |
| 1 Toasted Pita Bread | 0.54 | 25.10 | 4.10 | 124 |
| 1 Toasted Roll | 1.57 | 17.93 | 3.45 | 101 |
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