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Loganberries
Loganberries
Common serving sizes
1 oz yields
100 g
1 cup
Calories
79
Fat
0.45 g
Carbs
18.75 g
Protein
2.19 g
There are 79 calories in 1 cup of Loganberries.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.016g
0%
Trans
Fat
-
Polyunsaturated Fat
0.253g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
18.75g
7%
Dietary Fiber
7.6g
27%
Sugars
11.09g
Protein
2.19g
Vitamin D
-
Calcium
37mg
3%
Iron
0.92mg
5%
Potassium
209mg
4%
Vitamin A
3mcg
0%
Vitamin C
22mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz yields
15
100 g
55
1 cup
79
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