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Jicama
Jicama
Other common serving sizes
1 slice
1 oz
100 g
1 cup
1 small
1 medium
Calories
250
Fat
0.59 g
Carbs
58.12 g
Protein
4.74 g
There are 250 calories in 1 medium Jicama.
Nutrition Facts
Serving Size
1 medium
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.138g
1%
Trans
Fat
-
Polyunsaturated Fat
0.283g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
58.12g
21%
Dietary Fiber
32.3g
115%
Sugars
11.86g
Protein
4.74g
Vitamin D
-
Calcium
79mg
6%
Iron
3.95mg
22%
Potassium
988mg
21%
Vitamin A
7mcg
1%
Vitamin C
133.1mg
148%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice
2
1 oz
11
100 g
38
1 cup
49
1 small
139
1 medium
250
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