Calories 242 |
Fat 10.98 g |
Carbs 9.44 g |
Protein 24.92 g |
Serving Size | 1 cup of flaked |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
Serving Size | Calories |
---|---|
1 oz boneless (yield after cooking) |
|
1 fillet (7-1/4" x 4-1/4" x 3/8") |