There are 197 calories in 100 grams of Fish Dinner (Frozen Meal).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
10.1g
13%
Saturated Fat
2.161g
11%
Trans Fat
-
Polyunsaturated Fat
2.247g
Monounsaturated Fat
5.048g
Cholesterol
48mg
16%
Sodium
580mg
25%
Total Carbohydrate
13.82g
5%
Dietary Fiber
2g
7%
Sugars
1.78g
Protein
12.76g
Vitamin D
-
Calcium
54mg
4%
Iron
1.06mg
6%
Potassium
325mg
7%
Vitamin A
18mcg
2%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.