There are 280 calories in 100 grams of Toasted Marble Rye and Pumpernickel Bread.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
3.5g
4%
Saturated Fat
0.585g
3%
Trans Fat
-
Polyunsaturated Fat
1.119g
Monounsaturated Fat
1.232g
Cholesterol
0mg
0%
Sodium
732mg
32%
Total Carbohydrate
52.65g
19%
Dietary Fiber
6.8g
24%
Sugars
2.4g
Protein
9.45g
Vitamin D
-
Calcium
77mg
6%
Iron
3.12mg
17%
Potassium
206mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.