Frigo

Shredded Parmesan Cheese

Calories
220
Fat
16 g
Carbs
4 g
Protein
18 g
There are 220 calories in 2 x 1/4 cup (56 g) of Frigo Shredded Parmesan Cheese.
Nutrition Facts
Serving Size 2 x 1/4 cup (56 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
640mg
28%
Total Carbohydrate
4.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
18.00g
Vitamin D
0mcg
0%
Calcium
500mg
38%
Iron
0.00mg
0%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Aug 20 06:51 PM
Source FatSecret Platform API
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