Soft Granola Bars | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
Soft Granola Bar | - | 1.07 | 1.49 | 2.03 | 4.82 |
Soft Raisin Granola Bar | - | 1.22 | 1.38 | 4.12 | 7.65 |
Soft Peanut Butter Granola Bar | - | 1.85 | 1.20 | 1.02 | 4.42 |
Soft Chocolate Chip Granola Bar | - | 1.52 | 0.85 | 4.38 | 7.14 |
Soft Peanut Butter and Chocolate Chip Granola Bar | - | 2.34 | 1.29 | 1.57 | 5.60 |
Soft Nut and Raisin Granola Bar | - | 1.18 | 1.55 | 2.67 | 5.71 |
Soft Graham and Marshmallow Chocolate Chip Granola Bar | - | 0.82 | 0.71 | 2.57 | 4.34 |
Chocolate Coated Soft Chocolate Chip Granola Bar | - | 2.72 | 0.64 | 4.98 | 8.72 |
Chocolate Coated Soft Peanut Butter Granola Bar | - | 2.42 | 0.70 | 6.29 | 11.51 |
Hard Granola Bars | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
Hard Granola Bar | - | 1.10 | 3.01 | 0.59 | 4.95 |
Hard Peanut Butter Granola Bar | - | 1.68 | 2.90 | 0.77 | 5.71 |
Hard Chocolate Chip Granola Bar | - | 0.63 | 0.31 | 2.74 | 3.91 |
Hard Almond Granola Bar | - | 1.86 | 0.90 | 3.00 | 6.12 |
Regular Granola Bars | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
Low Fat Oats, Fruit and Nuts Granola Bar | - | 0.05 | 1.35 | 0.20 | 1.76 |
Nonfat Granola Bar | - | 0.10 | 0.15 | 0.09 | 0.39 |
Oats, Sugar, Raisins and Coconut Granola Bar | - | 0.83 | 0.70 | 5.46 | 7.57 |
Peanuts, Oats, Sugar and Wheat Germ Granola Bar | - | 2.48 | 5.11 | 1.08 | 9.20 |
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 cup Granola | - | 4.44 | 2.68 | 3.57 | 12.24 |
1 cup Granola Cereal | - | 9.32 | 13.07 | 5.54 | 29.72 |
1 cup Homemade Granola | - | 9.32 | 13.07 | 5.54 | 29.72 |
1 medium Granola Cookie | - | 0.25 | 0.21 | 1.65 | 2.29 |