Plain French Toast | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 very thin slice | 3.15 | 148 | 70 | - | - |
1 thin slice | 5.03 | 236 | 111 | - | - |
1 regular slice | 5.54 | 260 | 122 | - | - |
1 thick slice | 6.22 | 292 | 137 | - | - |
1 frozen slice | 3.67 | 172 | 81 | - | - |
French Toast Sticks | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 piece | 0.59 | 16 | - | - | - |
2 pieces | 1.18 | 31 | - | - | - |
1 oz | 0.60 | 16 | - | - | - |
French Toast with Butter | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 slice | 0.95 | 36 | 68 | 0.1 | - |
2 slices | 1.89 | 73 | 136 | 0.1 | - |
1 oz | 0.40 | 15 | 29 | - | - |
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
Frozen French Toast | 1.30 | 63 | 32 | 0.2 | - |
Low Fat French Toast | 1.09 | 65 | 81 | 0.2 | - |