| Plain French Toast | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1 very thin slice | 11.00 | 2.77 | 0.4 | 11.40 |
| 1 thin slice | 17.47 | 4.42 | 0.7 | 18.17 |
| 1 regular slice | 19.22 | 4.87 | 0.8 | 20.02 |
| 1 thick slice | 21.58 | 5.47 | 0.9 | 22.48 |
| 1 frozen slice | 12.74 | 3.22 | 0.5 | 13.24 |
| French Toast Sticks | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1 piece | 11.07 | 5.28 | 0.5 | 11.57 |
| 2 pieces | 22.04 | 10.56 | 1.1 | 23.14 |
| 1 oz | 11.13 | 5.31 | 0.5 | 11.63 |
| French Toast with Butter | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1 slice | 18.02 | - | - | 18.02 |
| 2 slices | 36.04 | - | - | 36.04 |
| 1 oz | 7.57 | - | - | 7.57 |
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Frozen French Toast | 18.34 | - | 0.6 | 18.94 |
| Low Fat French Toast | 16.25 | - | - | 16.25 |
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