Prot(g) | |
1 small wedge | 0.46 |
1 medium wedge | 0.58 |
1 large wedge | 0.86 |
1/2 small Melon | 1.85 |
1/2 medium Melon | 2.32 |
1/2 large Melon | 3.42 |
1 cup balls | 1.49 |
1 cup cubed | 1.34 |
1 cup diced | 1.31 |
1 oz | 0.24 |
Prot(g) | |
Frozen Cantaloupe Balls | 1.45 |
Cantaloupe Nectar | 0.83 |
Watermelon balls | 0.94 |
Honeydew Melon balls | 0.96 |