There are 280 calories in 1/2 cup of Central Market Bulgur & Red Quinoa.
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
53.00g
19%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
95mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.