There are 140 calories in 1/4 cup dry (40 g) of Bob's Red Mill White Corn Grits.
Nutrition Facts
Serving Size |
1/4 cup dry (40 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
32.00g
12%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
53mg
1%