Calories in Grits

The favorite choice for the term "Grits" is 1 cup of cooked Grits which has about 110 calories. Calorie and nutritional information for a variety of types and serving sizes of Grits is shown below.

Popular Types of Grits

	Fat(g)	Carbs(g)	Prot(g)	Cals
Plain Grits	0.34	23.11	2.56	109
Grits with Cheese	13.70	26.04	13.28	282
Instant Grits	0.45	37.20	3.98	161
Instant Flavored Grits	2.82	34.51	3.95	173
Instant Grits with Cheese	10.29	32.31	10.39	256
Quick Grits	0.44	29.77	3.29	138
Quick Grits with Cheese	13.70	26.04	13.28	282

Other Common Suggestions

	Fat(g)	Carbs(g)	Prot(g)	Cals
White Corn Grits Cereal	0.46	31.15	3.44	143
Yellow Corn Grits Cereal	0.46	31.15	3.44	143
Cornmeal Mush made with Water	1.01	47.26	5.16	223
Hominy	8.57	22.92	2.38	178
Farina	0.16	24.40	3.31	112