Bistro MD

Blackened Tilapia with Red Pepper Coulis

Calories
330
Fat
7 g
Carbs
29 g
Protein
39 g
There are 330 calories in 1 container (354 g) of Bistro MD Blackened Tilapia with Red Pepper Coulis.
Nutrition Facts
Serving Size 1 container (354 g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
315mg
14%
Total Carbohydrate
29.00g
11%
Dietary Fiber
10.0g
36%
Sugars
4.00g
Protein
39.00g
Vitamin D
5mcg
24%
Calcium
260mg
20%
Iron
13.10mg
73%
Potassium
1230mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 23 Sep 21 04:58 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Tilapia from Bistro MD

Related Fish from Bistro MD

Other types of Tilapia

Other types of Fish