| Servings | Prep Time | Cook Time |
|---|---|---|
| 1 | 0 mins | 0 mins |
| 1. | Mix yogurt with protein powder. |
| 2. | Stir in blueberries. |
| 3. | Sprinkle with almonds. |
| 4. | Note: I use vanilla flavored protein powder, so if you use plain powder, you might want to add a 1/2 teaspoon of vanilla extract and a Splenda packet. You can also use different berries or nuts, depending on what you have around. |
|
There are 338 calories in 1 serving of Yogurt Protein Parfait.
Calorie split: 21% fat, 34% carbs, 45% protein.
|
| Serving Size | 1 serving |
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