Name: Yogurt Blueberry Muffins
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 12 servings trader joes organic cane sugar; 1 1/3 servings egg whites; 6 servings Maple Grove Farms Organic Buttermilk Pancake & Waffle Mix; 1 serving dannon light & fit strawberry banana; 1 cup blueberries; 1 tsp baking powder

Ingredients

1/4 cup cane sugar

1/4 cup liquid egg whites

2 cups whole grain buttermilk pancake & waffle mix

6 oz light strawberry & banana yogurt

1 cup blueberries

1 tsp baking powder

Directions

1.	Preheat oven to 400 °F (205 °C). Spray mini muffin pan with baking spray.
2.	Mix together all dry ingredients in a bowl.
3.	Mix in wet ingredients except for blueberries.
4.	Gently fold in blueberries.
5.	Spoon 1 rounded tablespoon of mixture into each cup of the muffin pan.
6.	Bake 8-10 minutes or when a toothpick comes out clean and top is golden. If using a standard muffin pan, bake 18-20 minutes.

Nutrition summary

There are 51 calories in 1 serving of Yogurt Blueberry Muffins.

Calorie split: 3% fat, 87% carbs, 10% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

51

% Daily Values*

Total Fat

0.14g

0%

Saturated Fat

0.002g

0%

Trans Fat

0g

Polyunsaturated Fat

0.009g

Monounsaturated Fat

0.003g

Cholesterol

0mg

0%

Sodium

103mg

4%

Total Carbohydrate

10.8g

4%

Dietary Fiber

0.9g

3%

Sugars

3.06g

Protein

1.28g

Vitamin D

-

Calcium

12mg

1%

Iron

0.04mg

0%

Potassium

15mg

0%

Vitamin A

0mcg

0%

Vitamin C

0.6mg

1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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