Vegetarian Fajita

Name: Vegetarian Fajita
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 3 tbsps olive oil; 1 dash sea salt; 1 serving cumin; 1 tsp ground tarragon; 1 tsp garlic; 1 tbsp ground turmeric; 1 hot yellow pepper; 3 slices large onions; 1 small pepper; 2 beets

Average Rating

5.0

Grilled vegetables seasoned with spices.

Servings	Prep Time	Cook Time
2	10 mins	20 mins

Ingredients

3 tbsps olive oil

1 dash sea salt

1/4 tsp ground cumin

1 tsp ground tarragon

1 tsp garlic

1 tbsp ground turmeric

Directions

1.	Heat oil in a deep fry pan or a wok.
2.	Add cleaned and sliced vegetables to the oil, then add seasonings.
3.	Cook slowly until nice and soft.
4.	Note: alternatively you can grill the vegetables over an open flame on your grill.

Nutrition summary

There are 268 calories in 1 serving of Vegetarian Fajita.

Calorie split: 68% fat, 28% carbs, 4% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

268

% Daily Values*

Total Fat

20.98g

27%

Saturated Fat

2.98g

15%

Trans Fat

Polyunsaturated Fat

2.394g

Monounsaturated Fat

14.879g

Cholesterol

0mg

Sodium

147mg

Total Carbohydrate

19.74g

Dietary Fiber

4.8g

17%

Sugars

10.04g

Protein

2.92g

Vitamin D

Calcium

48mg

Iron

2.9mg

16%

Potassium

482mg

10%

Vitamin A

68mcg

Vitamin C

106.9mg

119%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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