Name: Vanilla Ricotta Creme
Ingredients: 1/2 cup ricotta cheese, part skim; 1/4 tsp vanilla extract; 1 serving 1 packet sugar substitute

Ingredients

1/2 cup ricotta cheese, part skim

1/4 tsp vanilla extract

1 serving 1 packet sugar substitute

Directions

1.	Mix together Ricotta, vanilla, and sugar in dessert bowl.
2.	Serve Chilled.

Nutrition summary

There are 174 calories in 1 serving of Vanilla Ricotta Creme.

Calorie split: 51% fat, 17% carbs, 32% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

174

% Daily Values*

Total Fat

9.73g

12%

Saturated Fat

6.06g

30%

Trans Fat

-

Polyunsaturated Fat

0.32g

Monounsaturated Fat

2.846g

Cholesterol

38mg

13%

Sodium

154mg

7%

Total Carbohydrate

7.37g

3%

Dietary Fiber

0g

0%

Sugars

1.33g

Protein

14.01g

Vitamin D

-

Calcium

335mg

26%

Iron

0.54mg

3%

Potassium

154mg

3%

Vitamin A

132mcg

15%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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