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Turkey Slow Cooker Chili

Name: Turkey Slow Cooker Chili
Prep time: 20 min
Cook time: 540 min
Total time: 560 min
Ingredients: 3 servings Beef Base; 2 servings Organic Extra Virgin Olive Oil; 4 servings Dark Red Kidney Beans; 4 servings Ground Turkey; 6.562 servings 100% Natural Diced Tomatoes; 2 servings Tomato Paste; 3 tbsps Chili Powder; 1 tsp Cumin; 1 tbsp Red or Cayenne Pepper; 3 cloves Garlic; 1 medium Onion

Chili made with ground turkey in slow cooker.

Servings	Prep Time	Cook Time
5	20 mins	9 hrs

Ingredients

3 tsps beef base

2 tbsps extra virgin olive oil

2 cups dark red kidney beans

1 tbsp red or cayenne pepper

3 cloves garlic

1 medium onion

Directions

1.	Chop onion.
2.	Saute onion and ground turkey in olive oil.
3.	Mince garlic. Drain and rinse beans. Add all ingredients to 8 cup or larger slow cooker.
4.	Cook 4-5 hours on high or 8-10 hours on low.
5.	Note: serve with jalapenos, extra chopped onion, shredded cheese and sour cream.

Nutrition summary

There are 362 calories in 1 serving of Turkey Slow Cooker Chili.

Calorie split: 32% fat, 38% carbs, 29% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

362

% Daily Values*

Total Fat

13.06g

17%

Saturated Fat

2.981g

15%

Trans Fat

Polyunsaturated Fat

0.456g

Monounsaturated Fat

0.254g

Cholesterol

64mg

21%

Sodium

1002mg

44%

Total Carbohydrate

34.94g

13%

Dietary Fiber

12g

43%

Sugars

9.34g

Protein

26.58g

Vitamin D

Calcium

26mg

Iron

1.07mg

Potassium

921mg

20%

Vitamin A

89mcg

10%

Vitamin C

5.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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