Breaded turkey cutlet served with a white wine sauce that's low fat and low calorie.
||Cut off peel and pith from lemons. Cut into slices, then cut slices in half; reserve.
||Spread breadcrumbs on waxed paper. Press cutlets into crumbs to coat.
||Coat a large non-stick skillet with cooking spray and place over medium-high heat. Lightly spray cutlets with cooking spray.
||Cook 2 1/2-minutes per side or until golden and no longer pink in thickest parts. Remove to a platter and keep warm.
||Add tomatoes and thyme to skillet, raise heat to high, and cook, shaking pan, for 2 to 3 minutes or until tomato skins start to char and split in spots; transfer to platter.
||Add wine, shallot, and capers to skillet; boil 1 minute or until wine is reduced by half.
||Reduce heat and swirl in butter and reserved lemon slices until butter is emulsified.
||Spoon over turkey and serve with tomatoes.
There are 249 calories in 1 serving of Turkey Piccata.
Calorie split: 19% fat, 31% carbs, 50% protein.
Amount Per Serving
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