FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Tuna Whole Grain Noodle Casserole

Name: Tuna Whole Grain Noodle Casserole
Ingredients: 1 can tuna; 6 oz reduced fat cheddar cheese, shredded; 1 medium onion; 1/2 cup chopped celery; 4 cups whole grain noodles, cooked and drained; 1 can cream of mushroom soup

Average Rating

4.0

Whole grain noodles with tuna in a hot casserole to warm the senses.

Servings	Prep Time	Cook Time
8	0 mins	0 mins

Ingredients

1 can tuna

6 oz reduced fat cheddar cheese, shredded

1 medium onion

1/2 cup chopped celery

4 cups whole grain noodles, cooked and drained

1 can cream of mushroom soup

Directions

1.	Cook pasta noodles according to directions and drain well. Place pasta back in pot.
2.	Add all ingredients and stir very well.
3.	Season with salt and pepper to taste.
4.	Note: Add peas or some other vegetable to boost color and pump up the flavors.

Nutrition summary

There are 204 calories in 1 serving of Tuna Whole Grain Noodle Casserole.

Calorie split: 27% fat, 48% carbs, 25% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

204

% Daily Values*

Total Fat

6.28g

Saturated Fat

2.654g

13%

Trans Fat

Polyunsaturated Fat

1.035g

Monounsaturated Fat

1.528g

Cholesterol

20mg

Sodium

672mg

29%

Total Carbohydrate

24.97g

Dietary Fiber

3.4g

12%

Sugars

3.52g

Protein

13.34g

Vitamin D

Calcium

136mg

10%

Iron

1.46mg

Potassium

212mg

Vitamin A

60mcg

Vitamin C

1.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Counter 100% Free