Tomato Basil Sauce

Name: Tomato Basil Sauce
Ingredients: 14 servings hunts whole tomato; 2 tsps leaves oregano; 2 tbsps basil; 4 portions, amount dry mix to make 8 fl oz prepared beef cube; 4 cloves garlic; 8 oz mushrooms; 1 1/2 medium onions; 1 medium red pepper

Average Rating

2.0

Homemade tomato basil sauce that is great for pasta dishes.

Servings	Prep Time	Cook Time
3	0 mins	0 mins

Ingredients

7 cups whole tomatoes

2 tsps oregano

2 tbsps basil

4 cubes beef bouillon

Directions

1.	Chop and sauté mushrooms, peppers and onions with the garlic.
2.	Chop the oregano and basil (but don't sauté).
3.	In a separate container, mash up the whole tomatoes with your hands.
4.	Add crushed beef bullion and the oregano and basil.
5.	Add tomato mix to sauteed vegetables and simmer for 3-5 minutes on high heat.

Nutrition summary

There are 163 calories in 1 serving of Tomato Basil Sauce.

Calorie split: 4% fat, 74% carbs, 22% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

163

% Daily Values*

Total Fat

0.77g

Saturated Fat

0.225g

Trans Fat

Polyunsaturated Fat

0.279g

Monounsaturated Fat

0.129g

Cholesterol

0mg

Sodium

2429mg

106%

Total Carbohydrate

31.96g

12%

Dietary Fiber

7.5g

27%

Sugars

20.27g

Protein

9.38g

Vitamin D

1mcg

Calcium

42mg

Iron

1.21mg

Potassium

464mg

10%

Vitamin A

69mcg

Vitamin C

82.4mg

92%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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