Servings | Prep Time | Cook Time |
---|---|---|
1 | 5 mins | 5 mins |
1. | Saute chopped onion, tofu and olives in a pan with the canola oil. |
2. | Add in lightly chopped fresh spinach. Mix in until spinach wilts slightly. |
3. | Mix in feta and serve. |
There are 244 calories in 1 serving of Tofu Scramble.
Calorie split: 53% fat, 17% carbs, 30% protein.
|
Serving Size | 1 serving |