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Sweet and Spicy Chinese Cabbage Salad

Name: Sweet and Spicy Chinese Cabbage Salad
Ingredients: 1 head medium green cabbage; 2 cups chopped carrots; 1 cup chopped red pepper; 1 cup chopped spring onions; 6 tbsps extra virgin olive oil; 6 tbsps vinegar; 2 fl oz lime juice; 3 tsps sugar; 3 servings 1 packet Splenda; 2 tbsps sweet red chili sauce

Average Rating

3.0

Crunchy cabbage salad with a sweet and spicy sauce.

Servings	Prep Time	Cook Time
16	0 mins	0 mins

Ingredients

1 head medium green cabbage

2 cups chopped carrots

1 cup chopped red pepper

1 cup chopped spring onions

6 tbsps extra virgin olive oil

6 tbsps vinegar

2 fl oz lime juice

3 tsps sugar

3 servings 1 packet splenda

2 tbsps sweet red chili sauce

Directions

1.	Finely shred the vegetables, mix the dressing ingredients in a bowl with a wisk and pour over vegetables.
2.	Mix well and let sit, as it droops you end up with more liquid overall. The slight softening is fine since it's crunchy cabbage.
3.	Note: based on recipe form Healthy Cooking.

Nutrition summary

There are 77 calories in 1 serving of Sweet and Spicy Chinese Cabbage Salad.

Calorie split: 57% fat, 37% carbs, 6% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.22g

Saturated Fat

0.723g

Trans Fat

Polyunsaturated Fat

0.608g

Monounsaturated Fat

3.704g

Cholesterol

0mg

Sodium

23mg

Total Carbohydrate

7.61g

Dietary Fiber

2.1g

Sugars

4.49g

Protein

1.24g

Vitamin D

Calcium

38mg

Iron

0.57mg

Potassium

240mg

Vitamin A

158mcg

18%

Vitamin C

39.6mg

44%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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