Sugar Free Tomato Sauce

Sugar Free Tomato Sauce

Average Rating
3.0 Average FatSecret member ranking
This sauce is so easy, and there is no need to buy jarred sauce. It tastes great on top of the chicken and roasted veggies.
Servings Prep Time Cook Time
4 10 mins 40 mins

Ingredients

Directions

1. In a large deep skillet sauté the finely chopped garlic in the extra virgin olive oil over medium-high heat.
2. When the garlic is cooked, lower the heat and add the crushed tomatoes and tomato paste. Keep stirring until completely mixed together.
3. Add the basil, thyme, oregano, and pepper to taste.
4. Stir in the wine and lower the heat now to the lowest setting.
5. Add the grated parmesan cheese.
6. Cover the skillet and let simmer over the lowest heat setting for 20 to 30 minutes. Give it a good stir about 3 times during the simmering time.

Nutrition summary

There are 219 calories in 1 serving of Sugar Free Tomato Sauce.
Calorie split: 33% fat, 48% carbs, 19% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
7.77g
10%
Saturated Fat
2.767g
14%
Trans Fat
-
Polyunsaturated Fat
0.82g
Monounsaturated Fat
3.628g
Cholesterol
11mg
4%
Sodium
497mg
22%
Total Carbohydrate
25.11g
9%
Dietary Fiber
6g
22%
Sugars
4.8g
Protein
10.13g
Vitamin D
-
Calcium
241mg
19%
Iron
4.68mg
26%
Potassium
1096mg
23%
Vitamin A
119mcg
13%
Vitamin C
28.6mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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