Name: Strawberry Banana Creamsicle Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 serving Natural Whey Protein - French Vanilla; 1/2 serving 100% Pure Florida Orange Juice; 1 serving Frozen Whole Strawberries; 1 serving Traditional Plain Greek Yogurt; 1 medium Banana; 1/2 cup Spinach

Ingredients

1 scoop french vanilla protein powder

4 fl oz 100% orange juice

1/2 cup frozen strawberries

4 oz plain Greek yogurt

1 medium banana

1/2 cup spinach

Directions

1.	Add all ingredients to blender.
2.	Blend on high until smooth and fully mixed. About a minute or so.
3.	Transfer to your favorite cup or jar and enjoy.

Nutrition summary

There are 453 calories in 1 serving of Strawberry Banana Creamsicle Smoothie.

Calorie split: 17% fat, 56% carbs, 27% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

453

% Daily Values*

Total Fat

8.95g

11%

Saturated Fat

5.641g

28%

Trans Fat

0g

Polyunsaturated Fat

0.111g

Monounsaturated Fat

0.04g

Cholesterol

60mg

20%

Sodium

143mg

6%

Total Carbohydrate

65.99g

24%

Dietary Fiber

6.4g

23%

Sugars

45.99g

Protein

31.22g

Vitamin D

-

Calcium

21mg

2%

Iron

0.72mg

4%

Potassium

1276mg

27%

Vitamin A

74mcg

8%

Vitamin C

14.5mg

16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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