Name: Steamed Jam Sponge Puddings
Ingredients: 20 ml boiling water; 1 tsp vanilla; 25 g butter; 1/2 cup milk; 1 cup self-raising flour; 1/2 cup caster sugar; 1 large egg; 110 g raspberry jam

Ingredients

20 ml boiling water

1 tsp vanilla

25 g butter

1/2 cup milk

1 cup self-raising flour

1/2 cup caster sugar

1 large egg

110 g raspberry jam

Directions

1.	Turn oven on to 350 °F (180 °C).
2.	Grease 4x180 ml oven safe moulds. Pour 1/4 of jam into each mould.
3.	Beat egg and sugar together with an electric mixer until thick and creamy. Gradually fold in flour and milk in batches, then combine butter, vanilla essence and water.
4.	Fill moulds with the mixture. Place the moulds in a medium baking dish. Pour boiling water in the dish until it comes half-way up the moulds.
5.	Bake uncovered for about 25 minutes.
6.	Stand for 5 minutes before serving.
7.	Flip mould to serve. Sponge should be nice and fluffy.
8.	Serve with custard, cream or ice-cream.

Nutrition summary

There are 366 calories in 1 serving of Steamed Jam Sponge Puddings.

Calorie split: 19% fat, 75% carbs, 6% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

366

% Daily Values*

Total Fat

7.63g

10%

Saturated Fat

4.218g

21%

Trans Fat

-

Polyunsaturated Fat

0.548g

Monounsaturated Fat

2.075g

Cholesterol

70mg

23%

Sodium

436mg

19%

Total Carbohydrate

68.76g

25%

Dietary Fiber

1.2g

4%

Sugars

40.24g

Protein

5.8g

Vitamin D

0mcg

1%

Calcium

155mg

12%

Iron

1.84mg

10%

Potassium

122mg

3%

Vitamin A

69mcg

8%

Vitamin C

2.4mg

3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.