Spinach, Feta and Figs Omelette
Spinach omelette with feta cheese and figs that's packed with vitamins and a good protein-carbs balance.
||Gentle simmer spinach and kale for a few minutes.
||Rinse well, squeeze out as much water as possible. Set aside.
||Heat grill to 400 °F (200 °C).
||Sauté onion and eggplant slices into a small saucepan with coconut oil for 3 minutes.
||Turn off the heat, season with freshly grated nutmeg and salt and pepper, add spinach and kale and leave to infuse for a couple of minutes.
||Add whisked eggs then sprinkle with feta cheese and top with sliced figs. Grill for 5 minutes or until golden and tender.
||Serve with green salad.
There are 123 calories in 1 serving of Spinach, Feta and Figs Omelette.
Calorie split: 51% fat, 26% carbs, 24% protein.
Amount Per Serving
% Daily Values*
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