Servings | Prep Time | Cook Time |
---|---|---|
6 | 0 mins | 0 mins |
1. | Pre-heat oven to 375 °F (190 °C). Prepare large casserole dish, spraying with non-stick cooking spray. |
2. | Thaw frozen spinach in microwave, about 7 minutes on high. |
3. | Cube pre-cooked potatoes. Add to large bowl. Combine remaining ingredients to bowl and mix well. Season with salt and pepper to taste. |
4. | Pour mixture into casserole dish and bake in preheated oven for 30-40 minutes, or until set in the middle. |
5. | You can substitute any type of Swiss cheese. |
There are 142 calories in 1 serving of Spinach & Mushroom Crustless Quiche.
Calorie split: 32% fat, 23% carbs, 45% protein.
|
Serving Size | 1 serving |