Servings | Prep Time | Cook Time |
---|---|---|
1 | 0 mins | 0 mins |
1. | Whisk together soy flour and egg whites. |
2. | Pour in lightly greased frying pan. |
3. | Cook until lightly browned and flip to brown other side. |
4. | Ready to serve. |
There are 104 calories in 1 serving of Soy Flour Pancakes.
Calorie split: 3% fat, 22% carbs, 75% protein.
|
Serving Size | 1 serving |