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Southwest Stuffed Red Peppers

Name: Southwest Stuffed Red Peppers
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Ingredients: 1 cup Corn; 1 cup Salsa; 2 medium Red Peppers; 1/4 cup Rice; 1 1/2 lbs Ground Beef (95% Lean / 5% Fat); 14 1/2 oz Crushed or Diced Tomatoes

Average Rating

4.0

Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.

Servings	Prep Time	Cook Time
4	15 mins	1 hr

Ingredients

1 1/2 lbs lean ground beef

14 1/2 oz crushed or diced tomatoes

Directions

1.	Combine frozen corn, salsa, rice and ground beef adding salt and pepper to taste.
2.	Cut peppers in half and clean. Stuff mixture into pepper halves and place in a deep dish pan.
3.	Cover stuffed peppers with the can of crushed/diced tomatoes and bake in the oven for approx 45 minutes at 400 °F (200 °C).
4.	Note: this dish also works great in a crockpot.

Nutrition summary

There are 370 calories in 1 serving of Southwest Stuffed Red Peppers.

Calorie split: 23% fat, 33% carbs, 44% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

370

% Daily Values*

Total Fat

9.58g

12%

Saturated Fat

4.008g

20%

Trans Fat

0.58g

Polyunsaturated Fat

0.932g

Monounsaturated Fat

3.879g

Cholesterol

106mg

35%

Sodium

521mg

23%

Total Carbohydrate

30.6g

11%

Dietary Fiber

5.2g

18%

Sugars

5.03g

Protein

41.15g

Vitamin D

Calcium

72mg

Iron

6.73mg

37%

Potassium

1223mg

26%

Vitamin A

173mcg

19%

Vitamin C

141.4mg

157%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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