Smothered Crock Pot Steak
Smothered steak tenderloin with vegetables.
||Spray a crock pot with non-fat cooking spray.
||Place beef in crock pot and top with onions, peppers and mushrooms.
||Mix Butter Buds, water and garlic powder until the Butter Buds dissolves.
||Pour over vegetables.
||Gently toss vegetables to distribute seasonings.
||Cover and cook on high for 4 to 5 hours or on low for 8 to 9 hours.
||Cut beef into 4 (4 oz) steaks and arrange on platter.
||Toss vegetables in juices. Spoon juice and vegetables over beef.
There are 204 calories in 1 serving of Smothered Crock Pot Steak.
Calorie split: 50% fat, 16% carbs, 33% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
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