Sesame Chicken

Name: Sesame Chicken
Prep time: 5 min
Cook time: 150 min
Total time: 155 min
Ingredients: 2 servings = 2 tbsp. Rice Vinegar; 1 1/2 servings = 1 1/2 tbsp. Toasted Sesame Seeds; 6 servings = 2 tbsp. Sriracha Hot Chili Sauce; 2 servings = 2 cups Sugar Snap Peas; 2 servings = 2 tbsp. Great Value Less Sodium Soy Sauce; 3 servings = 2 cups Crinkle Cut Carrots; 24 oz boneless 1 1/2 lbs boneless skinless Chicken Breast, cut into 1" pieces; 2 tsps Sesame Oil; 1 1/4 cups Chicken Stock; 2 tbsps Honey; 1/2 cup packed Brown Sugar; 1/4 cup Cornstarch

Average Rating

4.0

A slow cooker recipe that really only take a few hours.

Servings	Prep Time	Cook Time
6	5 mins	2 hrs 30 mins

Ingredients

2 tbsps rice vinegar

1 1/2 tbsps toasted sesame seeds

2 tbsps sriracha hot chili sauce

2 cups sugar snap peas

2 tbsps less sodium soy sauce

2 cups crinkle cut carrots

1 1/2 lbs boneless skinless Chicken Breast, cut into 1" pieces

2 tsps sesame oil

1 1/4 cups chicken stock

2 tbsps honey

1/2 cup packed brown sugar

1/4 cup cornstarch

Directions

1.	Whisk together broth, brown sugar, cornstarch, vinegar, soy sauce, sriracha, honey and oil in a slow cooker. Stir in chicken.
2.	Cover and cook on high for 2 1/2 hours, or until juices run clear when chicken is pierced, stirring after 1 1/2 hours.
3.	Steam sugar snap peas and carrots over boiling water until tender. Stir vegetable mixture and sesame seeds into slow cooker.
4.	Serve over hot cooked rice (if desired).

Nutrition summary

There are 312 calories in 1 serving of Sesame Chicken.

Calorie split: 23% fat, 47% carbs, 30% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

312

% Daily Values*

Total Fat

7.87g

10%

Saturated Fat

1.917g

10%

Trans Fat

Polyunsaturated Fat

1.832g

Monounsaturated Fat

2.785g

Cholesterol

60mg

20%

Sodium

779mg

34%

Total Carbohydrate

36.21g

13%

Dietary Fiber

2.5g

Sugars

27.39g

Protein

23.26g

Vitamin D

Calcium

29mg

Iron

1.2mg

Potassium

352mg

Vitamin A

21mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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