Name: Salad Mix
Prep time: 10 min
Cook time: 1 min
Total time: 11 min
Ingredients: 1 small head romaine Endive, Chicory, Escarole or Romaine Lettuce; 1/2 cup chopped Scallions; 9 medium Radishes; 2 cups chopped Red cabbage; 5 cups shredded or chopped Lettuce

Ingredients

1 small head romaine

1/2 cup chopped scallions

9 medium radishes

2 cups chopped red cabbage

5 cups shredded or chopped lettuce

Directions

1.	Wash iceberg and romaine, dry with paper towels. Wash and chop red cabbage, radishes and scallions.
2.	Place in large covered container.
3.	Store in refrigerator.

Nutrition summary

There are 12 calories in 1 serving of Salad Mix.

Calorie split: 7% fat, 73% carbs, 20% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

12

% Daily Values*

Total Fat

0.12g

0%

Saturated Fat

0.022g

0%

Trans Fat

-

Polyunsaturated Fat

0.062g

Monounsaturated Fat

0.006g

Cholesterol

0mg

0%

Sodium

13mg

1%

Total Carbohydrate

2.7g

1%

Dietary Fiber

1.3g

5%

Sugars

1.14g

Protein

0.75g

Vitamin D

-

Calcium

25mg

2%

Iron

0.42mg

2%

Potassium

146mg

3%

Vitamin A

58mcg

6%

Vitamin C

12.4mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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