Rotini Pasta Salad

Name: Rotini Pasta Salad
Prep time: 30 min
Cook time: 12 min
Total time: 42 min
Ingredients: 1 medium whole tomato, chopped; 8 servings kens sweet vadalia; 2 medium cucumbers; 1/2 medium green pepper, chopped; 16 oz, dry, yields rotini

Average Rating

4.0

Rotini pasta with tomatoes, cucumber and green peppers.

Servings	Prep Time	Cook Time
8	30 mins	12 mins

Ingredients

1 medium tomato, chopped

1 cup lite sweet vidalia onion salad dressing

2 medium cucumbers

1/2 medium green pepper, chopped

16 oz rotini

Directions

1.	Cook rotini pasta for 12 minutes and drain.
2.	Peel cucumber and slice, dice tomatoes, chop green pepper and add all to the pasta.
3.	Add sweet vidalia onion dressing. Mix and refrigerate.
4.	Allow to chill completely and enjoy.

Nutrition summary

There are 335 calories in 1 serving of Rotini Pasta Salad.

Calorie split: 16% fat, 72% carbs, 11% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

335

% Daily Values*

Total Fat

6.07g

Saturated Fat

0.791g

Trans Fat

Polyunsaturated Fat

0.522g

Monounsaturated Fat

0.213g

Cholesterol

0mg

Sodium

485mg

21%

Total Carbohydrate

60.89g

22%

Dietary Fiber

3.4g

12%

Sugars

12.14g

Protein

9.49g

Vitamin D

Calcium

20mg

Iron

2.24mg

12%

Potassium

118mg

Vitamin A

10mcg

Vitamin C

9.5mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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